FREE: The '4-Hour CEO'Â
A business that protects your energy - so there’s space for your people, your peace, and your next chapter.
For midlife founders who have their business up and running. A 30-minute, psychology-led kickstart for midlife founders who are done squeezing strategy into a calendar that no longer fits. Understand how to design your business in a way that respects your energy, matches your values, and sustains your ambition.
More hours won’t move the needle.Â
Let’s recalibrate your daily flow, your strategy, and your sense of space - in under 30 minutes - so you can enjoy prepping dinner again without obsessing over your next launch.
30 minutes. No overwhelm. Just clarity.

You’ll love this if you...
Have created an online business that’s growing - but costing too much of your time & energy.
Are craving more brain (and life space), without compromising your income.
Want to stop mimicking exhausting strategies that don’t fit your midlife reality.
Are ready to let your business reflect your brilliance without burning you out.
This is for midlife ladies who have taken the leap to start a business, whether you're in the early stages or further down the line - and now you're ready for a smarter way to scale & more efficient way to lead + live.Â
Why you can't miss this! It's...
Psychology-backed. Created by a accredited MSc Psychologist and award-winning 7-figure founder & business mentor for 20+ years, who understands how your brain and body are changing in midlife.Â
Anti-hustle. Zero pressure. No performative energy. Just clear strategy that meets you where you are.
Totally free. And nothing fluffy. This session is designed to give you a real shift -Â and clear next steps.
What's inside? In this 30 minute strategic session, I'll walk you through...
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1. The Rhythm Reset
Why your current schedule is sabotaging your energy (and how to create a rhythm that reflects your best hours).
2. The Capacity Filter
A simple but powerful lens to decide what offers still serve you -Â and what no longer fits.
3. The Nervous System Business Strategy
How to use your body's wisdom to build visibility, sales, and momentum that actually feel sustainable.
4. Signature Offer Simplicity
Refining your passion-led offer so it pays you well - without costing your capacity
5. Strategic Ease
Where you’re overcomplicating - and how to create a business that holds itself without you clinging to it.
Let's Go!These aren’t generic tips. They’re the five recalibrations I teach inside my paid program The Midlife Disruptor - and this is your first step into that world.
 PS: THIS IS THE FIRST STEP TOWARD The Midlife Disruptor PROGRAM...
If this session feels like an exhale, The Midlife Disruptor is where we build the whole rhythm. Inside, we redesign your brilliant business around your:
Nervous system & life(!)
Income, success & offer clarity
Time capacity
Voice and values